Posts tagged vegan nutrition
Meat-Free Alternatives Making the Swap Easy!

Are you are someone who is thinking about going plant-based but struggling with ideas of what to cook? Do you worry about missing out on some of your favourite comfort dishes? Or just love learning about new plant-based products? Well this blog post is for you! I’m going to delve into the world of Quorn.

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⋆ Exotic Buddha Bowl ⋆

To celebrate the love of RAINBOW FOODS, I asked my good friends from Nutra Organics, to collaborate with me by sharing an amazing, wholesome and colourful buddha bowl recipe for you guys to try at home. 

Use this as a guide to make your own rainbow creation, as long as there is a balance of plant protein, good fats, whole grains, a larder of good quality pantry staples and an array colourful vegetables, you are in nourish bowl heaven!

This Exotic Buddha Bowl with fragrant quinoa pilaf, turmeric lotus chips and an avocado garden will leave you feeling vibrantly nourished!

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Vitamin B12 on a Plant-Based Diet!

I asked you guys what kinds of content you want to see more of and plant based nutrition was a really popular topic and one that I feel really passionate about sharing with you, because I know that knowledge is powerful. It will help you guys to understand why you are choosing this lifestyle! So this blog post is going to delve deep into information about Vitamin B12, because this little guy is important… in a BIG way!

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