These protein balls are soo delicious! My favourite snack to prep so I have a healthy treat ready to go if I want a little chocolate-y goodness after dinner or during the day. They’re high in plant proteins from our protein blends.Read More
To celebrate the love of RAINBOW FOODS, I asked my good friends from Nutra Organics, to collaborate with me by sharing an amazing, wholesome and colourful buddha bowl recipe for you guys to try at home.
Use this as a guide to make your own rainbow creation, as long as there is a balance of plant protein, good fats, whole grains, a larder of good quality pantry staples and an array colourful vegetables, you are in nourish bowl heaven!
This Exotic Buddha Bowl with fragrant quinoa pilaf, turmeric lotus chips and an avocado garden will leave you feeling vibrantly nourished!Read More
I asked you guys what kinds of content you want to see more of and plant based nutrition was a really popular topic and one that I feel really passionate about sharing with you, because I know that knowledge is powerful. It will help you guys to understand why you are choosing this lifestyle! So this blog post is going to delve deep into information about Vitamin B12, because this little guy is important… in a BIG way!Read More
This Kale Caesar salad is my all time favourite salad right now. I got hooked on vegan kale caesars back in LA last October and had to come home and try re-create something similar for my blog. It's still a super wholesome dish, yet tasty enough to satisfy any guilty comfort food cravings.Read More
Making a rainbow Buddha bowl is really easy, and so nutritious! I'm going to give you the steps so you can create them in any combination! We all need to eat more plants, but to do this we need to know how and why!Read More
Want to know why you should be eating more plant foods? I have comprised a blog giving you three important reasons why you should be eating more plants.Read More
Matcha Green Tea, what is it? and why is everyone addicted? well it's sure got me hooked! Have a look at this recipe for matcha powder meets lime, vanilla and cacao, combined with a creamy cashew mixture to make a delicious and fresh raw dessert.Read More
Healthy hot cross buns. Can you believe its Easter already. SO crazy, but you know what else is crazy? how delicious these hot cross buns are. plus they are dairy free, vegan, low in sugar, high in fibre, and low in saturated fat. These homemade hot cross buns must be apart of your long weekend plans :)Read More
Happy International Waffle Day! I've whipped up a totally delicious and totally wholesome vegan waffle recipe for you all to enjoy on this day to celebrate waffles. Wholegrain's, healthy fats, fresh berries, and a little bit of dark chocolate- because being healthy is all about moderation. ;) I hope you love this recipe as much as I enjoyed creating it, and of course eating it!Read More
That creamy date no-TELLA recipe is finally here for ya'll! Woohoo! This one is perfect for spreading on toast, topping your pancakes, adding to smoothies or making treats. (actually just a spoon and the jar is all you'll need) Made from all whole ingredients.
It's free from refined sugars (I use dates), high in fibre, free from dairy, and totally delicious .
Creamy Raspberry Vegan Ice-creams, drizzled with crunchy caramel and chocolate sauce. Now you're talking Elsa! I created this recipe for Loving Earth recently, but it's just too good not to share. The perfect summer treat. Its GF, DF, and VEGAN! derrr. (low in added sugar + refined sugar free)Read More
A quick, easy, and delicious recipe for gluten free, vegan, fresh summer rice paper rolls! with a recipe for the best dipping sauce ever! Rice paper rolls originate from Vietnam, and are the perfect healthy lunch option or picnic snack. Plus you can squeeze a serve of vegetables in each roll!Read More