Posts tagged nutrition
Our Wedding - part 1: beauty, health and skincare

It has now been 4 very short months since our wedding day! Last year was the best year of our lives, the planning and preparation, to our wedding day and honeymoon. They say it’s the best day of your life and it sure is that.

I wanted to break all the details of our wedding day into two chunks. Part One I will discuss all of the details of my beauty preparation: skincare routine, beauty, hair, health, diet, and fitness. In Part Two I will share all of the details of our day, links to all of our wonderful vendors, a tonne of unseen images and tips for future brides! Part Three will be a honeymoon blog sharing with you guys a detailed travel blog on our honeymoon in Mexico. 

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Vitamin B12 on a Plant-Based Diet!

I asked you guys what kinds of content you want to see more of and plant based nutrition was a really popular topic and one that I feel really passionate about sharing with you, because I know that knowledge is powerful. It will help you guys to understand why you are choosing this lifestyle! So this blog post is going to delve deep into information about Vitamin B12, because this little guy is important… in a BIG way!

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I am a published author! What?!

I am soo incredibly overwhelmed and lost for words writing this blog post. I have just seen my cookbook, published and printed in my hands for the very first time! Yep, if you didn't know it, I have just published my first ever book! This is literally been my dream since I first started my blog years ago, a published author. Wow. What a surreal feeling... 

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Mermaid Bowls

Mermaids, unicorns, galaxies, and basically anything rainbow is the current trend in the foodie world! We are seeing more and more rainbow coloured foods in our daily newsfeed. From rainbow sushi or galaxy donuts to unicorn toast. I am obsessed with vibrant, colourful foods, particularly when it involves an array of veggies! Here is my recipe for a rainbow mermaid sushi bowl, inspired by the sea. 

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Rainbow Buddha Bowl

Making a rainbow Buddha bowl is really easy, and so nutritious! I'm going to give you the steps so you can create them in any combination! We all need to eat more plants, but to do this we need to know how and why! 

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Creamy Date No-Tella

That creamy date no-TELLA recipe is finally here for ya'll! Woohoo! This one is perfect for spreading on toast, topping your pancakes, adding to smoothies or making treats. (actually just a spoon and the jar is all you'll need) Made from all whole ingredients. 

It's free from refined sugars (I use dates), high in fibre, free from dairy, and totally delicious . 

 

 

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Raspberry Ripe Popsicles

Creamy Raspberry Vegan Ice-creams, drizzled with crunchy caramel and chocolate sauce. Now you're talking Elsa! I created this recipe for Loving Earth recently, but it's just too good not to share. The perfect summer treat. Its GF, DF, and VEGAN! derrr. (low in added sugar + refined sugar free)

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