While fats get a really bad wrap in the media, it is important to understand that there are various different types of fats, both good and bad. Our intake of the good kinds of fats is really important for our overall health and wellbeing. The good fats can even help you to absorb other nutrients and vitamins in your foods.Read More
Matcha Green Tea, what is it? and why is everyone addicted? well it's sure got me hooked! Have a look at this recipe for matcha powder meets lime, vanilla and cacao, combined with a creamy cashew mixture to make a delicious and fresh raw dessert.Read More
Healthy hot cross buns. Can you believe its Easter already. SO crazy, but you know what else is crazy? how delicious these hot cross buns are. plus they are dairy free, vegan, low in sugar, high in fibre, and low in saturated fat. These homemade hot cross buns must be apart of your long weekend plans :)Read More
Happy International Waffle Day! I've whipped up a totally delicious and totally wholesome vegan waffle recipe for you all to enjoy on this day to celebrate waffles. Wholegrain's, healthy fats, fresh berries, and a little bit of dark chocolate- because being healthy is all about moderation. ;) I hope you love this recipe as much as I enjoyed creating it, and of course eating it!Read More
That creamy date no-TELLA recipe is finally here for ya'll! Woohoo! This one is perfect for spreading on toast, topping your pancakes, adding to smoothies or making treats. (actually just a spoon and the jar is all you'll need) Made from all whole ingredients.
It's free from refined sugars (I use dates), high in fibre, free from dairy, and totally delicious .
Well, this week was one of many firsts for me. Ever wanted to travel to beautiful locations, take photos, and check out the local food scene, for work?
Well the past week, I've been adventuring around North Queensland (Cairns>Townsville>Magnetic Island) with my twin sister, Lauren (@gypsea_lust), and her partner, Khy (@khyorchard) for Tourism Queensland and Tourism Townsville, to get a feel for living a gypsy life!
Yep, I was sent along to capture some of the eats that North Queensland has to offer, as well as the beauty and nature in the region.Read More
Creamy Raspberry Vegan Ice-creams, drizzled with crunchy caramel and chocolate sauce. Now you're talking Elsa! I created this recipe for Loving Earth recently, but it's just too good not to share. The perfect summer treat. Its GF, DF, and VEGAN! derrr. (low in added sugar + refined sugar free)Read More
A quick, easy, and delicious recipe for gluten free, vegan, fresh summer rice paper rolls! with a recipe for the best dipping sauce ever! Rice paper rolls originate from Vietnam, and are the perfect healthy lunch option or picnic snack. Plus you can squeeze a serve of vegetables in each roll!Read More
Making gingerbread men has become a bit of a Christmas tradition for me, and each year I like to change it up a bit, this time I've ditched the gluten (for the coeliac and gluten intolerant folks) by substituting regular flour for teff flour, a gluten free grain originating from Africa. These guys are also low in sugar (refined sugar free), vegan (and therefore dairy free), and totally tasty!Read More
The Wholesome Life eBook by Elsa's Wholesome Life is finally available!
It contains 64 plant-based wholesome recipes for anyone to enjoy. Breakfasts, drinks, snacks, basics, lunches, dinners, treats, + lots of tips, information and inspiration!
Read on to find out more, and to purchase yourself a copy.Read More